Where do you start? Here.
I meet you where you are.
OPTION 1: RE-SET
One on One 1:1 ->Virtual or In-Person
“It’s my time to shine.”
It all began with a shock. COVID-19 hit and hit hard. Now what? You’re burnt out. Life is not the same. You lost someone or you lost yourself. There’s a change, a life transition. Life is difficult. Really difficult. You are not alone. It’s time to RE-SET. I will help you get back to you. It’s time to move forward and take action. There’s a fresh new life plan for you. I’ll help you find it!
OPTION 1: RE-SET
1 hour long coaching sessions packaged in 3, 6, or 9 sessions. We will go over tips & strategies to get you from where you are to where you want to be. I’ll review your energy level on any given day, as well as during stressful situations. We’ll find out how you show up for life. The time is now.
OPTION 2: RE-PAIR
Coming soon
NEED TO TALK? CALL YOUR “CONCIERGE COACH”
“It’s all going to be OK. Let’s talk.”
It happens so quick. Life as you know it unravels before your eyes. You thought everything was going OK. You need to talk with someone now. The immediate crisis you need to talk about caught you off guard. You need somewhere to hear you. I’ll listen and help you RE-PAIR your body+mind+soul in the moment.
OPTION 2: RE-PAIR
With a monthly subscription you can schedule as many 30 minute calls with me as you need. When you are in the moment or anticipating a time of crisis, I will listen and give you practical everyday life skills, assessments, and coaching to guide you. You can gain control. Whatever it is, I will help you get through it.
OPTION 3: RE-BUILD TOGETHER
Coming soon
EXPERIENCE A WORKSHOP OR GROUP SESSION
“Start over. It’s time.”
You’re feeling overwhelmed. Something doesn’t feel right. You’re not sure where to start. You’re unsure if you are the only one feeling this way. Come to one of our talks or bi-weekly group sessions to know you are not alone. You’ll realize RE-BUILDing consists of camaraderie and realizing you are not the only one who doesn’t want to be where you’re at. We will help you personally and professionally.
OPTION 3: RE-BUILD Come listen and laugh. It all begins with a desire to seek “self-health” so you can live and love better on a daily basis. And the best part—we have fun helping you know you don’t have to go it alone. Sign up for the latest session below.